Written and led by Michele Ramsey
Former Buddhist monk Andy Puddicombe said, “The biggest gift we can each give ourselves is the gift of being present — engaged with life, connected with each other.” As the holiday season approaches, for many of us we get busy or even busier. We have more places to go, things to do, and people to see. Perhaps some calming mindfulness is in order to help us be present for all the upcoming season brings…
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